Baby Massage

A gentle, nurturing way to connect with your baby through soothing touch, relaxation and simple massage techniques you can use every day.

Baby massage supports bonding, comfort and communication, helping your baby feel secure, loved and understood while giving you confidence in reading their cues and supporting their wellbeing.

During your Baby Massage sessions, you’ll learn:

• Gentle massage strokes
• A short colic routine
• Relaxing movements and holds
• How to recognise the best time for massage
• Which oils are safe to use
• How to adapt techniques as your baby grows

These sessions offer a calm, supportive space to learn how to communicate with your baby through nurturing touch.

Baby massage is a loving practice where a parent or carer gently strokes and holds their baby using high‑quality, non‑fragranced vegetable oil. Rhythmic, soothing movements are applied to each area of your baby’s body following a simple sequence.

This time together helps babies feel loved, valued and secure. 

Baby massage draws from Indian and Swedish traditions, with influences from yoga and reflexology.

• Feeling securely attached
• Feeling loved, valued and respected
• Reduced crying and emotional distress
• Increased relaxation and longer sleep
• Improved body awareness and coordination
• Relief from wind, colic, constipation and teething discomfort

• Feeling closer to your baby
• Understanding your baby’s behaviour and cues
• Enjoying one‑to‑one bonding time
• Feeling the calming effects of giving massage
• Growing confidence in caring for your baby
• Learning a life‑long parenting skill

Quest Holistic Therapies offers 1:1 baby massage sessions for parents who prefer a private, personalised experience or cannot attend groups.

• Sessions take place in the comfort of your own home
• A minimum of five sessions are recommended
• Everything is paced gently around your baby’s needs

Group baby massage sessions are available upon request.

Baby Massage — £10 per session

To book your 1:1 Baby Massage session:

Call: 07717 214390 

Email: qa.1@hotmail.co.uk 

Online Booking: Use the form on the homepage

Your appointment includes time to settle in and gently wrap up afterwards your wellbeing is never rushed.