Wellbeing Workshops & EFT Training Pathway

A calm, supportive way to learn Emotional Freedom Techniques whether for your own wellbeing or to support others.

If you’re looking for gentle, trauma‑aware EFT training that helps you feel calmer, more grounded, and more confident in your emotional wellbeing or you’re a practitioner wanting to expand your toolkit with safe, ethical EFT skills you’re in the right place.

Our training pathway is designed to be emotionally safe, clearly structured, and fully aligned with recognised EFT and mindfulness governance standards. Every session is delivered with warmth, clarity, and care.

A gentle, accessible introduction to tapping for everyday emotional regulation.

• Stress, anxiety, overwhelm
• Emotional regulation and grounding
• Parents, carers, riders, sensitive or intuitive people
• Anyone wanting practical tools to feel calmer and more balanced
• Anyone wanting to feel calmer and more grounded

• The basic EFT tapping sequence
• How emotions and stress responses show up in the body
• How to calm your nervous system using simple, safe techniques
• How to use EFT at home within appropriate personal boundaries
• When to seek professional support (scope of practice guidance)

• Sept/Oct dates
• Online or in-person
• Small, supportive groups

• This level is for personal use only
• No therapeutic work with others
• Includes guidance on emotional safety, consent, and self-regulation
• Not a professional qualification

Accredited training with The EFT & Mindfulness Centre

Each day runs 9.30am – 2.30pm

Come and join me for online training delivered over four structured sessions across four weeks. This is a small, intimate, student‑centred learning environment with a mix of demonstrations, pair work, group practice and guided reflection. You’ll be supported throughout by myself a qualified EFT practitioner and the course will be delivered using a blend of teaching styles to suit different learners.

Accredited by The EFT & Mindfulness Centre

This course follows the official Level 1 syllabus and provides a safe, supportive introduction to EFT for self‑help and personal wellbeing. As the course progresses, you will learn the foundations of EFT including where to tap, what to tap on, and how to use EFT confidently for your own emotional regulation.

• History and theory of EFT
• How to tap and where
• Using SUDs levels
• Telling the Story / Movie Technique
• EFT for physical symptoms
• EFT for phobias
• Borrowing Benefits

After completing Level 1, you will receive a Certificate of Attendance. You can then progress to Level 2, which is required if you wish to become an accredited and insured EFT Practitioner.

Accredited by The EFT & Mindfulness Centre

Level 2 builds on the foundations of Level 1 and prepares you to work safely and ethically with clients. This training deepens your understanding of EFT, introduces practitioner‑level techniques, and supports you in developing confidence, clarity and professional competence.

Completion of EFT Level 1.

• Chasing the Pain
• Addressing physical issues
• Finding core issues & limiting beliefs
• Testing results
• Borrowing Benefits / Group Work
• Becoming a PractitionerWorking with clients
• Working with children & animals

After completing Level 2, you will receive a Certificate of Attendance. You will then be able to complete the online assessment and case studies required to become an accredited and insured EFT Practitioner.

This course does not qualify you to teach EFT. You are not permitted to practice on others until all practitioner requirements have been completed.

Accredited by The EFT & Mindfulness Centre

EFT Level 3 is the advanced stage of your practitioner journey. It deepens your skills, strengthens your confidence, and supports you in working with more complex emotional presentations in a safe, ethical, trauma‑aware way. This level is designed for practitioners who want to refine their technique, expand their professional practice, and work with clients at a deeper level while maintaining clear governance and emotional safety.

Completion of EFT Level 2 and active engagement in practitioner development.

This training builds on everything learned in Levels 1 and 2, helping you:

• Develop advanced EFT techniques
• Work more confidently with complex emotional patterns
• Strengthen your practitioner presence and professional boundaries
• Deepen your understanding of trauma‑aware practice
• Enhance your ability to support clients safely and effectively
• Integrate EFT with mindfulness‑based approaches
• Build a sustainable, ethical EFT practice

This is a supportive, structured learning environment with demonstrations, pair work, group practice, reflective exercises, and practitioner‑focused development.

• Advanced questioning and reframing techniques
• Working with complex trauma‑related patterns within scope
• Parts work and inner child awareness
• Cognitive shifts and reframing
• Advanced limiting belief work
• Practitioner presence, attunement, and pacing
• Ethical considerations and governance at advanced level
• Working with resistance and psychological reversal
• Deepening Borrowing Benefits and group facilitation
• Professional development and client management
• Case study refinement and advanced assessment preparation

After completing Level 3, you will receive a Certificate of Attendance. You will then be able to complete the advanced assessment requirements set by The EFT & Mindfulness Centre, which may include:

• Case studies
• Reflective practice
• Demonstrated competency
• Continued professional development

Completion of Level 3 supports your progression toward becoming a fully accredited Advanced EFT Practitioner.

• Level 3 does not qualify you to teach EFT.
• You must continue to work within your professional scope and ethical boundaries.
• Advanced work with trauma must remain within EFT & Mindfulness Centre guidelines.
• You must meet all assessment requirements before practising at an advanced level.

Professional, ethical support for your ongoing practitioner development

Supervision is an essential part of safe, ethical EFT practice. Whether you’re newly qualified or an experienced practitioner, regular supervision helps you stay aligned, supported, and confident in your work with clients. It provides a reflective space to explore your sessions, deepen your skills, and maintain emotional clarity ensuring you continue to practise safely and effectively.

Supervision is also a requirement for maintaining accreditation with The EFT & Mindfulness Centre and is considered best practice across all trauma‑aware modalities.

Supervision offers you:

• A confidential space to reflect on client work
• Support with emotional residue or practitioner overwhelm
• Guidance on ethical dilemmas and scope of practice
• Help identifying blocks, patterns, or practitioner blind spots
• Fresh insights to deepen your client sessions
• A sense of connection and community with other practitioners
• Continued professional development and growth

As the EFT & Mindfulness Centre states, supervision helps practitioners stay clear, aligned, and thriving in their work 

Supervision is delivered online in small, supportive groups. During each session:

• Practitioners and students can bring questions or cases for discussion
• All client details remain anonymous and confidential
• If two attendees know the client being discussed, the topic is moved to a private supervision session (governance requirement)
• You’ll receive guidance, reflection, and practitioner‑level support
• Sessions are held in a safe, respectful, trauma‑aware environment

This ensures emotional safety for both practitioners and clients.

• EFT Level 2 practitioners
• EFT Level 3 practitioners
• Students working toward accreditation
• Practitioners wanting ongoing support
• Anyone wishing to maintain ethical, aligned practice

To book your place or discuss the right level for you: 

Call: 07717 214390 

Email: qa.1@hotmail.co.uk

Payment plans are available on request.

We look forward to supporting your learning journey with calm, clarity, and care.